Re:Screen apnea: What happens to our breath when we type, ta...
by actionfromafar on Thursday June 20, 2024 @04:06AM
(#40736180)
I think yoga will always have the spiritual tinge for some people because it among physical exercises disproportionately alters the state of mind.
Meditation and yoga are two practices that I've never managed to make myself try earnestly because of the aesthetics, evangelism, and just a hesitance towards anything that has an air of 'spirituality' that a lot of western practitioners tend to employ.
I don't have a problem doing 'mobility work' and stretching and various exercises to make myself less injury prone, but yoga somehow is just beyond the pale. Our preconceptions are almost even weirder when we're consciously aware that they're probably silly, but abide by them anyway.