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A comment on Why sleep deprivation disrupts memory. Parent comment

Re:Why sleep deprivation disrupts memory by SoftTalker on Friday June 14, 2024 @09:30PM (#40686782)
I do powerlifting 3x week. No real aerobics, I should add that but I just hate it. Sometimes I’ll drop the weight and do high rep sets which does get my heart pumping.
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Re:Why sleep deprivation disrupts memory by eggdaft on Saturday June 15, 2024 @01:50AM (#40687771)
My completely unscientific analysis: aerobics gets the blood circulating more and enables the body to remove stress hormones from the blood at a faster rate.
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