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Re:Intermittent fasting+protein pacing can lead to weight lo... by 0cf8612b2e1e on Friday June 07, 2024 @04:49PM (#40612810)
Yet, you can lose weight on Mountain Dew and Doritos by counting calories.

  Little Debbie Snacks, Oreos, Doritos and Diet Mountain Dew sure don't sound like diet food. But a nutrition professor at Kansas State University ate only convenience store snacks for two months and lost 27 pounds.

  The key? Moderation.

  Mark Haub kept his food intake below 1,800 calories a day -- no extra exercise required.
https://www.npr.org/2010/11/12/131286626/professor-s-weight-...
Re:Intermittent fasting+protein pacing can lead to weight lo... by miesman on Friday June 07, 2024 @05:22PM (#40613128)
Dirty Keto!