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Re:Breathwork supports emergence of altered states of consci... by rybosworld on Thursday May 09, 2024 @07:54AM (#40307246)
I think they are referring to this: https://winwenger.com/books/books-online/two-guaranteed-ways...

"For accumulating 20 hours of held-breath underwater swimming within 3 weeks from start to finish– 10 or more points I.Q. gain; better span of attention; better span of awareness; better awareness of the interrelatedness of things and of ideas and/or perceptions; finding yourself way better at winning arguments or disputes!"

It should go without saying this is nonsense.

Re:Breathwork supports emergence of altered states of consci... by grugagag on Thursday May 09, 2024 @08:01AM (#40307293)
This is probably nonsense for a healthy person but for someone who doesn’t get enough o2 it probably has the same benefits of a person who does.
Re:Breathwork supports emergence of altered states of consci... by rybosworld on Thursday May 09, 2024 @08:14AM (#40307406)
That's the kind of inference that allows these claims to proliferate.

This article makes a lot of claims about I.Q. scores before and after holding breath (specifically underwater, for some reason), but there are no links to studies, no mention of who or how many people participated, etc.

This is the definition of a baseless claim.

Re:Breathwork supports emergence of altered states of consci... by algorias on Thursday May 09, 2024 @08:56AM (#40307724)
Not defending the overall claim, but there's a plausible reason why being underwater matters: the mammalian diving reflex. Holding your breath on land is not the same.
Re:Breathwork supports emergence of altered states of consci... by relaxing on Thursday May 09, 2024 @09:54AM (#40308269)
That too is the kind of inference that allows these claims to proliferate.
Re:Breathwork supports emergence of altered states of consci... by tapotatonumber9 on Thursday May 09, 2024 @10:02AM (#40308339)
Perhaps being under water makes it harder to “cheat”.