Re:Ask HN: What Nonfiction Books Do You Keep Rereading?
by ottaborra on Monday May 06, 2024 @11:27PM
(#40282053)
I think there needs to be some feedback that the goal is sustainable, one tooth a day to an adhd mind is just as bad as not doing anything as it's still a very tall staircase to climb. Too granular a step
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Re:Ask HN: What Nonfiction Books Do You Keep Rereading?
by AnonC on Tuesday May 07, 2024 @01:10AM
(#40282537)
There is a reward at the end. That is an important requirement for this method.
It’s easy to try this out in a little more structured way and with assistance. Tiny habits [1] has a free five day program where you can try it and seek assistance from a person trained in this method. I tried it and it didn’t really stick for me, but I wouldn’t say that it was a total waste of my time. I could relate to the advice and I plan to read the book sometime.