Re:Cardio fitness is a strong, consistent predictor of morbi...
by grantmuller on Friday May 03, 2024 @08:17AM
(#40246815)
I’ve seen this happen. We call it having great cardiovascular fitness but not so great metabolic fitness. One of the reasons that zone 2 or maintaining aerobic fitness seems to have such an impact on longevity is that it requires and reinforces metabolic fitness.
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