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Re:Cardio fitness is a strong, consistent predictor of morbi... by aqme28 on Friday May 03, 2024 @04:53AM (#40245560)
If you don’t like running, find an exercise you do enjoy. Running isn’t the only cardio out there. If you’re jumping through hoops to force yourself to enjoy it, try a few other activities. Me, I can only get myself to run if I’m engaged in sports.
Re:Cardio fitness is a strong, consistent predictor of morbi... by deprecative on Saturday May 04, 2024 @12:43AM (#40254904)
Or, if you're like me, find the one that you have to tolerate least. I find no exercise to be enjoyable. I tolerate a couple things like rowing or walking.