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Re:Cardio fitness is a strong, consistent predictor of morbi... by 123yawaworht456 on Friday May 03, 2024 @04:11AM (#40245366)
lack of physical activity (sedentary job + sedentary entertainment) + shitty diet = lower testosterone

lower testosterone = lower lean body mass (you gain tens of pounds of muscle on TRT even without exercising)

lower lean body mass = lower BMR. an average doughy 200 pound guy and a 200 pound athlete have vastly different caloric requirements.

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