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Re:Cardio fitness is a strong, consistent predictor of morbi... by EasyMark on Friday May 03, 2024 @12:20AM (#40244001)
clearly there is no "just" to it as a level of effort on the part of those who are overweight. It is not an easy road and something like 95% of the people fail at it, so I guess it depends on what your meaning of "just" is.
Re:Cardio fitness is a strong, consistent predictor of morbi... by s1artibartfast on Friday May 03, 2024 @12:56AM (#40244194)
“Just“ means the options and consequences are clear. The actions are the hard part.

People are faced with the choice between eating more or living longer, and nearly everyone knows it.