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A comment on Cardio fitness is a strong, consistent predictor of morbidity and mortality. Parent comment
9 weeks. I have basic fitness but have never been close to completing a 5km run (I think I finally realised I have breathing issues - seeing an ENT soon).
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9 weeks. I have basic fitness but have never been close to completing a 5km run (I think I finally realised I have breathing issues - seeing an ENT soon).