Last I checked google was in hybrid mode. That is 3 days a week in office max. Also, Last I checked a week was 7 days. Lastly, its not whole career change. Switching from Google to Netflix as a software engineer is not a career change.

I disagree that management holds the cards. Jobs are being threatened whether you work hard or not. You can double your productivity and still be cut in the next round of layoffs (and suffer burnout, stress, depression etc). In such a situation, it makes sense to quiet quit and prepare yourself for the time when you do get cut. Besides savings, the lesson here is to prioritize self over a job every day. In fact, if management did held the cards, they'd make the move that increases productivity and morale, not alienates the entire workforce.

Also I think those with families should be extra motivated to interview elsewhere in the current climate. They should be more scared of getting laid off and ending up jobless than having to move to another city with a new job.