ytdl -f "bestvideo[height<=1440]+bestaudio/best[height<=1440]" --add-metadata --no-mtime --sponsorblock-remove default %* -o C:\tmp\ytdl%%(title)s-%%(id)s.%%(ext)s --exec ""c:\Program Files\VideoLAN\VLC\vlc.exe" --one-instance --playlist-enqueue {}"

This is the batch file I use on my gaming/media machine, you can season to taste (replace 1440 w/ 1080)