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A comment on Sleep apnea: Mouthguards less invasive, just as effective as CPAP. Parent comment

Re:Sleep apnea: Mouthguards less invasive, just as effective... by ein0p on Monday April 15, 2024 @04:07AM (#40037990)
Start breathing exclusively through your nose during the day, and you will be able to do it at night too.
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Re:Sleep apnea: Mouthguards less invasive, just as effective... by TheCapeGreek on Monday April 15, 2024 @05:10AM (#40038290)
Yeah, no. That's about as useful as saying "just don't snore".

I've never been a mouth breather and yet I'm a heavy snorer with my mouth slacking open at night.

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Re:Sleep apnea: Mouthguards less invasive, just as effective... by ein0p on Monday April 15, 2024 @11:01AM (#40041474)
Hence "it won't work for everyone", in the original post. People differ anatomically.
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