Ketogenic Diet Intervention on Metabolic and Psychiatric Health

Re:Ketogenic Diet Intervention on Metabolic and Psychiatric ... by hombre_fatal on Monday April 01, 2024 @03:18PM (#39898002)

> It's why societies that only ate saturated fat we're fine until they started eating carbs.

Define "fine"? Calcified atheromas are even found in Inuit mummies.

If you're trying to eat a diet that's not atherogenic, you'd drop eggs and especially red meat, and you'd include carbs like beans and broccoli.

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Re:Ketogenic Diet Intervention on Metabolic and Psychiatric ... by cykros on Tuesday April 02, 2024 @05:46AM (#39903898)

I don't think I've ever met someone doing a keto diet that didn't eat an obscene amount of broccoli and other brassicas. But yes, beans generally don't make the cut.

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