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A comment on Two nights of broken sleep can make people feel years older, finds study. Parent comment

Re:Two nights of broken sleep can make people feel years old... by wood-porch on Wednesday March 27, 2024 @08:19PM (#39846307)
Similar for me, I thought I would start feeling better after my CPAP. Still had terrible sleep. Still experimenting with solutions (issues started after Covid vax, so I’m experimenting with long Covid protocols and have noticed much better sleep in the last month although I’m not getting my hopes up just yet)
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Re:Two nights of broken sleep can make people feel years old... by alimjiwa on Thursday March 28, 2024 @01:14AM (#39848005)
If you don't mind sharing, what are some of these long-covid protocols that you're trying?
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