Re:Two nights of broken sleep can make people feel years old...
by wnolens on Wednesday March 27, 2024 @10:13AM
(#39839395)
That's a little upstream of where in one's anatomy is the common choke point - usually the back of the throat/soft palate relaxes and obstructs all breathing.
But I have nose blockage issues and use nasal strips nowadays, too. It prevents mouth breathing which is nice to prevent dry mouth in the middle of the night (which even a humidifier on my nightstand can't completely solve in my climate)
But I have nose blockage issues and use nasal strips nowadays, too. It prevents mouth breathing which is nice to prevent dry mouth in the middle of the night (which even a humidifier on my nightstand can't completely solve in my climate)