Two nights of broken sleep can make people feel years older, finds study

Re:Two nights of broken sleep can make people feel years old... by lordswork on Wednesday March 27, 2024 @09:53AM (#39839096)

I thought it was more complex than this, something like lack of sleep disrupting hormones that regulate feelings of hunger and fullness.

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Re:Two nights of broken sleep can make people feel years old... by HumblyTossed on Wednesday March 27, 2024 @11:48AM (#39840810)

I'm sure it is. But the point should still stand.

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