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Re:Study: Higher gut bacteria diversity associated with lowe... by nullserver on Sunday March 24, 2024 @02:33PM (#39809161)
Was in a constant state of inflammation and pain. Could barely even get out of bed. I got desperate and did an elimination diet of chicken, sweet potatoes, and broccoli. No oils, spices. Baked or boiled for everything.

Body completely calmed down and it’s the best I have ever felt.

Re:Study: Higher gut bacteria diversity associated with lowe... by SkyPuncher on Sunday March 24, 2024 @02:50PM (#39809279)
I was nearly the same, but eventually narrowed most of my issues down to poultry and wheat. Dairy causes some issues, but a lactose intolerance is pretty common among adults.