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Re:Vitamin D Is a Hormone by ein0p on Monday March 18, 2024 @08:59PM (#39751913)
They make it sound like 5000IU is something astronomical when in reality for many people who live in the less sunny climates and have office jobs this is the normal amount. Still, one needs to test in order to see what _their_ normal amount is
Re:Vitamin D Is a Hormone by ozim on Thursday March 21, 2024 @01:13PM (#39781451)
It is astronomical if you take it every day for 5 years.

It is not if you take it during winter months.