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A comment on Instinctive Sleeping and Resting Postures.

Re:Instinctive Sleeping and Resting Postures by eightnoteight on Monday March 18, 2024 @03:17PM (#39748701)
I never focussed much on sleeping postures, but one day I read this article about how acid reflux goes away if you side-sleep on your left hand side i.e stomach is at a lower height than when you sleep on your right hand side

that really changed my life, it was like, how did I waste 28 years of my life without finding this trick :D

[ Parent | on HN ]
Re:Instinctive Sleeping and Resting Postures by polishdude20 on Tuesday March 19, 2024 @01:22PM (#39758115)
I actually noticed when I sleep on my left side, I start to feel out of breath. Like ,I can breathe normally but something makes me feel I need to take deeper breathes almost as if some blood flow is getting cut off.
[ Parent | on HN ]