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A comment on Brain Waves Appear to Wash Out Waste During Sleep. Parent comment

Re:Brain Waves Appear to Wash Out Waste During Sleep by genman on Saturday March 16, 2024 @08:35PM (#39730757)
If she falls a sleep then can she have the expected sleep length when not interrupted?
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Re:Brain Waves Appear to Wash Out Waste During Sleep by magicalhippo on Saturday March 16, 2024 @09:35PM (#39731115)
Seldom. Usually if she's not interrupted the nightmares show up and ruins the night.

I got one of those Garmin activity trackers. After using it for a while, she tried it.

I know they ain't perfect but there's a very stark contrast between her and me, using the same tracker. It'll show me getting typically 4-5 hours of deep sleep when I have a good night. With her it's typically an hour tops, often less than 30 minutes.

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