Re:Brain Waves Appear to Wash Out Waste During Sleep
by hn_throwaway_99 on Saturday March 16, 2024 @04:12PM
(#39729091)
> I find it a bit odd that sleep clinics would turn her away so readily.
I don't. I've had significant problems with insomnia in the past, and in general I've found that sleep clinics really only focus on two issues:
1. Restless leg syndrome
2. Sleep Apnea
Beyond that, there really isn't much they can do besides (1) recommending standard "sleep hygiene" stuff, or (2) drugs, which all come with various tradeoffs.
I don't. I've had significant problems with insomnia in the past, and in general I've found that sleep clinics really only focus on two issues:
1. Restless leg syndrome
2. Sleep Apnea
Beyond that, there really isn't much they can do besides (1) recommending standard "sleep hygiene" stuff, or (2) drugs, which all come with various tradeoffs.