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Re:Brain Waves Appear to Wash Out Waste During Sleep by tonis2 on Saturday March 16, 2024 @01:34PM (#39727816)
Bad gut health screwed up my sleep, after working on it it got better. But if im not careful with what I eat, my sleep quality is screwed again
Re:Brain Waves Appear to Wash Out Waste During Sleep by magicalhippo on Saturday March 16, 2024 @01:53PM (#39727959)
While I don't doubt that for a second, she's had her issues before when she didn't care too much about what she ate, compared to last few years where she's been actively eating healthy.

There's certainly a correlation for my self though.