Re:Brain Waves Appear to Wash Out Waste During Sleep
by tonis2 on Saturday March 16, 2024 @01:34PM
(#39727816)
Bad gut health screwed up my sleep, after working on it it got better.
But if im not careful with what I eat, my sleep quality is screwed again
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Re:Brain Waves Appear to Wash Out Waste During Sleep
by magicalhippo on Saturday March 16, 2024 @01:53PM
(#39727959)
While I don't doubt that for a second, she's had her issues before when she didn't care too much about what she ate, compared to last few years where she's been actively eating healthy.
There's certainly a correlation for my self though.