Re:FDA clears first over-the-counter continuous glucose monitor
by o_____________o on Wednesday March 06, 2024 @08:16PM
(#39623959)
Eat fiber first. Add more protein. Eat reheated rice (resistant starches). Isn't it interesting how much these little details matter?
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Re:FDA clears first over-the-counter continuous glucose monitor
by EasyMark on Wednesday March 06, 2024 @08:44PM
(#39624149)
healthy proteins and fats are good for you, both will slow down digestion time. I rarely eat only rice as the main course of a meal, and usually eat something either with it or before it, and it's almost always brown rice.