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A comment on Why time seems to pass faster as we age. Parent comment
- “I could have handled X better by doing Y.”
- “Seeing A made me curious about B; maybe look into that.”
- “I really tried at K, but oof didn’t work out; let’s try L tomorrow!”
- “I did really good at P, Q, and R today — I’ll get a treat tomorrow and start on S.”
Mostly just internal monologue kinds of things, but there’s three benefits I’ve noticed:
- I don’t think about frustrations as much if I write them down.
- I am better at self-compassion when I externalize the monologue.
- I slowly adjust my monologue to reflect how I word it in writing, eg how I choose to frame things or what kinds of things I notice.
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- “I could have handled X better by doing Y.”
- “Seeing A made me curious about B; maybe look into that.”
- “I really tried at K, but oof didn’t work out; let’s try L tomorrow!”
- “I did really good at P, Q, and R today — I’ll get a treat tomorrow and start on S.”
Mostly just internal monologue kinds of things, but there’s three benefits I’ve noticed:
- I don’t think about frustrations as much if I write them down.
- I am better at self-compassion when I externalize the monologue.
- I slowly adjust my monologue to reflect how I word it in writing, eg how I choose to frame things or what kinds of things I notice.