Re:Most People with Addiction Simply Grow Out of It
by afarviral on Sunday February 18, 2024 @04:02AM
(#39417436)
Studies typically show reductions in cortisol levels after several weeks or months of regular ashwagandha supplementation
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Re:Most People with Addiction Simply Grow Out of It
by jasfi on Sunday February 18, 2024 @05:06AM
(#39417762)
Those were likely long-term studies only. I can tell you I always feel a drop in stress within minutes. But I only take it when I feel stressed, and not daily. I think the effects could be too strong if taken daily.