Wow, how coincidental. I have the same name and went through a similar deal. In my case, it was gaining responsibility for my life that has helped break me out of the cycle. The social culture of high school and college is just in no way good.
That's a good point, about responsibility. My glib comment on a change of scenery wasn't very insightful. For the first time in San Fransico I lived alone and knew nobody so it was me, and only me, that was responsible for doing everything. In retrospect, I think the situation forced me into being functional.
Yes, to be more specific, responsibility means that if I do not like my life, it is in my power to change it. Before, if I didn't like my life, there wasn't a lot I could do about it. So, since the social structure wasn't conducive to my personality, I would retreat from it all, leading to the depressive cycle.
Thanks for the discussion, you've helped me clarify my ideas on depression.
Thankfully I can write about this in the past tense. What changed? I moved to San Francisco for four months for an internship. I didn't know a single person in the city and used the opportunity to forge a new identity. Day after day, person after person, I would try a new Eric. I pretended, on various occasions, to be a cook, a banker, a mechanical engineer, a park ranger, any number of other professions. And, funny thing, I was happiest just being me. When I moved back to finish my degree I was happier than I had ever been. So it all came down to a change of scenery!