Re:Smoking has long-term effects on the immune system
by JackMorgan on Friday February 16, 2024 @11:28AM
(#39399165)
The body doesn't significantly start burning fat for fuel until glucose stores are exhausted, which on average takes at least 12 hours of fasting. Every hour after is running on "fat batteries", so a few extra hours is the difference between zero fat burned and several oz of fat burned.
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