“Why, exactly, are we rendered so uncomfortable by concentrating on things that matter — the things we thought we wanted to do with our lives — that we’d rather flee into distractions, which, by definition, are what we don’t want to be doing with our lives? When you try to focus on something you deem important, you’re forced to face your limits, an experience that feels especially uncomfortable precisely because the task at hand is one you value so much.”

— Oliver Burkeman, Four Thousand Weeks