> As for people projecting their own solutions on everyone else, I have mixed feelings about that. Ideally people would be able to curb their smartphone usage independent of the world around them. Yet that is easier said than done. You're going to have a challenging time curbing your smartphone usage if the social expectations of your friends or expectations of your employer depend upon using a smartphone. To use your alcohol analogy, it would be like an alcoholic trying to give up the bottle when their friends and colleagues meet up at the bar every night. It's not so much a case that everyone needs to stop drinking. It is a case of the people around them needing to respect that alcohol should not be a fundamental tool for social or professional interactions.

You’re suggesting that because one person struggles with smartphone addiction, all of their friends and professional acquaintances should also give up their smartphones and not use them for social or professional interactions?

The alcohol analogy is apt, because I’ve had a couple friends struggle with alcohol addiction and recover. One of them tried to push complete alcohol abstinence on everyone else, insisting that it couldn’t possibly be used responsibly.

Yet the rest of us did use it responsibly. They didn’t understand how we could simply choose not to drink most nights (or weeks, or even months if we wanted) and how we can choose to drink only a single drink and then be done. They insisted that the entire concept of drinking was flawed and uncontrollable and that we all needed to acknowledge that it’s not working out for anyone. That we need to give up completely, hard stop.

And that’s exactly what some of these extremist anti-smartphone arguments are suggesting: That everyone’s consumption is uncontrollable and negative, that nobody can control themselves, and that the only possible solution is to go back to dumb phones. It’s a severe failure to imagine that anyone else’s behavior might differ from their own, or a failure to accept that maybe their own problems don’t extend to everyone else in the world. It’s certainly comforting to believe that your own problems aren’t a personal failing but rather a feature of being human, but the truth is that many of us do use smartphones with moderation just fine.