> I have attention deficit disorder too and it's extremely difficult to start working on anything. I take top tier medication and it makes it much easier to maintain focus but getting started is still difficult.

What helps me is logseq journaling.

I put everything into journal with tags. Some time latter I move all tags into separate page. If doc grows enough, I reorganise it, I run it through ChatGPT to polish it and hit publish.

I never "start" writing, just filling random notes and when it grows, I have a lot of material to work with.