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Re:The lazy technologist's guide to weight loss by vidarh on Sunday January 21, 2024 @10:01PM (#39085659)
Also done Stronglift 5x5 and similar before it, and it's great. Before that, I was at one point up to 1h30m per session, and the extra time in the gym added surprisingly little. It's so much easier to stay consistent with a program that's so simole and limited.

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