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Re:Cancer Is Striking More Young People, and Doctors Are Ala... by nerdponx on Thursday January 11, 2024 @12:21PM (#38955337)
2-5 day fasting seems extreme. I think most intermittent fasting recommendations are more like "skip lunch 3 days a week".
Re:Cancer Is Striking More Young People, and Doctors Are Ala... by xboxnolifes on Thursday January 11, 2024 @09:50PM (#38963049)
Usually it's more like skipping breakfast and not snacking after dinner. Skipping lunch isn't much of a fast if you're eating breakfast at at 7am and dinner at 7pm. But eating dinner at ~7pm and having your next meal be lunch is ~16 hours without eating.