I used to struggle a lot in communication for talking to people in the authentic self way you just described. Being too direct and telling my point of view in such a way has caused tension with family, colleagues and the girlfriend.

The moment I change the way I talk and say instead of "That's bullshit, let's move away from it" to "That could be a challenging and rewarding experience", and I can already see the advantage.

I rather like to talk the way I want, but I see it as challenging and not that rewarding as people seem to get more sensitive. That made me wonder if the way GPT-style chatbots communicate with humans would make humans expect the same way of communication from other humans.