Re:The biggest losers: Metabolic damage or constrained energy?
by karmarepellent on Thursday January 11, 2024 @04:29AM
(#38949829)
Yes I should have clarified: I think the BMI levels (underweight, normal etc.), that is the "wording" cannot necessarily be applied to athletes (edit: and could be misleading for people and their self-concept when their weight is perfectly fine). You are right of course that the top runners in a competition likely stand out BMI-wise from the rest.
People who win running competitions are quite tightly grouped BMI-wise.
And for running I guess that makes sense, a kg of muscle weights as much as a kg of fat. Even if that kg of muscle is a lot healthier than the kg of fat.