Re:How I lost 10% body fat, while launching a startup (and r...
by ryancarson on Thursday April 26, 2012 @09:53AM
(#3893861)
The hard part was achieving this during a tremendously stressful period of my life (raising money and launching a company).
Also, I was never able to achieve success before, even though I tried multiple times.
Re:How I lost 10% body fat, while launching a startup (and r...
by madaxe on Thursday April 26, 2012 @02:35PM
(#3895460)
Good on you, dude - thought you were looking rather more trim the last time I spied you in town. Did the same, and dropped from 18.5 stone to 13 over 9 months. Eat food, not too much, mostly leaves. Run. Done. Oh, and withings scales. Can't be without them.
That said, I still need to lose the final, irksome bit of gut. pulls finger out, decides to get some new running shoes
Re:How I lost 10% body fat, while launching a startup (and r...
by is74 on Thursday April 26, 2012 @09:52AM
(#3893859)
It's valuable because his example proves to everyone that such change is possible. Simply knowing someone busy who managed to get fit is motivating. It gives me (and others, I'm sure) the confidence that I could get fit with a very reasonable amount of effort.
You changed to Paleo. You worked out 3 times a week. You took some supplements. You saw some results. You did this with a day job (albeit 4 day a week job) and a family.
What new obstacle did you overcome ? what breakthrough did you achieve ?
I think your achievement is commendable, just not sure what its doing on the front page of HN.