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Re:How Gyms Make Money (2015) by legerdemain on Saturday January 06, 2024 @03:14AM (#38889558)
What should I suggest to my downstairs neighbors when I do deadlifts?
Re:How Gyms Make Money (2015) by 6510 on Saturday January 06, 2024 @04:33PM (#38895711)
Less weight, put it down gently? If you are a nerd about it you know that Eccentric contractions build more muscle than concentric.

If I know I'm going to bother my neighbors (with parties for example) I buy them gifts and talk with them about it. Sometimes they just want to party along. Can adapt the schedule etc

Gyms are not forbidden if it makes sense?