Ask HN: Techies, how do you keep yourself physically engaged?

Re:Ask HN: Techies, how do you keep yourself physically enga... by alecsm on Tuesday January 02, 2024 @11:42AM (#38843618)

I have a small home-gym that consists of a bench for press and leg curls, abs bench, old and ugly stationary bike that does the job, some push up bars and a pull up bar.

I also tend to walk everywhere.

As soon as I finish working it is training time. When I'm busy or out for a few days I take the push up bars with me. Sometimes I also do some push ups while working.

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Re:Ask HN: Techies, how do you keep yourself physically enga... by akira_f on Thursday January 04, 2024 @12:28PM (#38869758)

After work I usually find myself too tired for high intensity exercises. So I experimented with exercising in the morning. It worked and I can sleep well in the evening!

After work I usually practicing my music instrument for a while until dinner. Our dinner is usually simple so it doesn't take too much time to prepare.

I'm not able to do a single push up yet, but I'm doing planking deligently. Hopefully one day I can also do push ups like you!

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Re:Ask HN: Techies, how do you keep yourself physically enga... by alecsm on Sunday January 07, 2024 @01:45PM (#38903912)

Push ups are hard for some people. You can start training against the wall or on the floor using your knees.

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