Ask HN: Techies, how do you keep yourself physically engaged?

Re:Ask HN: Techies, how do you keep yourself physically enga... by muzani on Monday January 01, 2024 @10:02PM (#38837576)

My watch tells me when to run and how much to run. I feel good after each run so I follow its instructions.

Tip: you don't need gear or even shoes to run, just run to the office or chase the kids.

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Re:Ask HN: Techies, how do you keep yourself physically enga... by akira_f on Thursday January 04, 2024 @12:39PM (#38869897)

Great tip! I lost about 25kg chasing my son daily when he was a toddler, without any diet or extra training. But then I slacked. The weight did not really come back quickly, but my fitness deteriorated so much. Running became too challenging for me. But now I am reclaiming my energy, hopefully I can also enjoy running soon!

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Re:Ask HN: Techies, how do you keep yourself physically enga... by akira_f on Thursday January 04, 2024 @12:42PM (#38869931)

Running to office is not practical for me, I always have bags on my way to office. How do you run to office?

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