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A comment on Permanent Weight Loss.
No, do not brush your teeth right after eating as it will wear away at your enamel:
https://www.mayoclinic.org/healthy-lifestyle/adult-health/ex...
Although anecdotally having my teeth clean does make me stop eating like the article says as I find it annoying to floss and brush (but do it anyways).
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No, do not brush your teeth right after eating as it will wear away at your enamel:
https://www.mayoclinic.org/healthy-lifestyle/adult-health/ex...
Although anecdotally having my teeth clean does make me stop eating like the article says as I find it annoying to floss and brush (but do it anyways).