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Re:Amazon receives FDA warning letter for supplements with u... by justinator on Thursday December 28, 2023 @12:51PM (#38796157)
same with most my age...thus we're desperate for anything that will make us feel better and not have any side effects that make things worse.

The issue is that a chronic mistreatment of your body (similar to what you describe). The solution is a chronic loving of your body. Best time to start was 20 years ago. Second best time is today. I wish you luck and I can tell you: it doesn't have to be the way you describe, but it WILL take patience and a life-long commitment.

And yeah: forget supplements. Focus on good food.

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