You can check that on https://europeangodatabase.eu/EGD/ and pick some players at random.
They have a nice date/rank graph and all those graphs start with an almost vertical growth which slows down and flattens. Some players play less often and get weaker but that's not the point.
I have no idea if it applies to chess too, possibly with different parameters, but why not? They are both games played with the brain by humans.
One question is what happens if you pair two of the top performers or two of the bottom ones? My prediction is that nothing changes.
The second one is related to the point of my comment. Can you build a graph date/performance? That could show curves similar to the ones of the go players and show how long it takes to flatten the curve.
As for pairing the two lowest producers, they'll sink even more as they are confused by what the other person is doing and it slows them down.
Changing someone's level of productivity is essentially untrainable in my experience. It's not a training issue. The people at the bottom know how to do the work, but any attempt to show them a more efficient way of doing it is overwhelming and confusing to them, and they shut down.
Being bad at Go and still playing anyway was an exercise in personal growth.
Ultimately, I think this is what's often downplayed in these conversations. Just because your friend was able to excel at Go in those 15 years, doesn't imply that any other specific person would be able to do the same, even with the same study. You'll find many people who attempted this but simply couldn't get past a lower plateau.
So, when you say "if you can make the time, it’s not impossible", I'm not sure that that's true. My suspicion would be that for a significant portion of the population, it would in fact be literally impossible. (edit: I was reading a different thread where somebody was asking about becoming a FIDE CM, that's what I was referencing here as being impossible for many, I don't know anything about Go ranks).
There are certainly people who need new genes. And there are people who need a new teacher. But boy oh boy are there a lot of people who would get better at difficult tasks if they got therapy.
But he studied, and studied, and last I knew he was 3 dan, which is about the point you can entertain the idea of becoming a pro (if I just worked harder).
Kids have a lot more free time to sink into a singular concern. Warnings about how something are out of the reach of adults aren’t actually hard rules, they’re just really good rules of thumb. But if you can make the time, it’s not impossible.
I don’t think chess is any different there. Small improvements may set reasonable expectations, but there are people who can blow right past them.