Re:Why a spritz of water before grinding coffee yields bette...
by dctoedt on Saturday December 09, 2023 @04:52PM
(#38586435)
> Women do yoga.
Off-topic warning: Man here, in "late middle age." For several years I've been accompanying my wife to yoga classes 2-3x/week at our local YMCA.* I'm not especially fond of it, but it seems to have been good for my balance and flexibility; I don't feel the way I'd always imagined my age would feel. (Diet and lifestyle also help, and I've long done and still do plenty of other workouts, incl. a fair amount of running and swimming in the past.) The yoga classes typically are about 1/3 men, mostly in my age bracket.
* For years, my wife tried unsuccessfully to get me to come with her to yoga classes. Then one day I heard a tone in her voice that she really meant it and would be upset if I didn't comply. I've been doing yoga ever since ....
Off-topic warning: Man here, in "late middle age." For several years I've been accompanying my wife to yoga classes 2-3x/week at our local YMCA.* I'm not especially fond of it, but it seems to have been good for my balance and flexibility; I don't feel the way I'd always imagined my age would feel. (Diet and lifestyle also help, and I've long done and still do plenty of other workouts, incl. a fair amount of running and swimming in the past.) The yoga classes typically are about 1/3 men, mostly in my age bracket.
* For years, my wife tried unsuccessfully to get me to come with her to yoga classes. Then one day I heard a tone in her voice that she really meant it and would be upset if I didn't comply. I've been doing yoga ever since ....