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A comment on Dietary fiber intake and all-cause and cause-specific mortality. Parent comment

Re:Dietary fiber intake and all-cause and cause-specific mor... by DeIlliad on Monday December 04, 2023 @06:35PM (#38524806)
Those foods specifically aren't cheap foods but foods high in soluble and insoluble fiber can be found very cheap. Whole grains are high in insoluble fiber while black beans and oats are high in soluble fiber.
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Re:Dietary fiber intake and all-cause and cause-specific mor... by InSteady on Monday December 04, 2023 @10:26PM (#38526748)
Most veggies are reasonably high in both. Go to a farmer's market if you can afford it. If not, go to a cheap (often ethnic) grocery store.
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