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Re:Aerobic exercise is good for the brain; easy wins for beh... by sergiosgc on Tuesday November 21, 2023 @12:01PM (#38366387)
Try different exercises. I abhor running, but love swimming, for example. Group sports are more appealing to some people. Small groups, like padel, pickleball (never played) or tennis (love it). Large groups, like indoor soccer or volleyball.

To each its own, but don't lump exercise into a single class. Try some variety!

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