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Re:Why thinking hard makes us feel tired by jonhohle on Thursday November 16, 2023 @04:49PM (#38296060)
It sounds like you’ve looked into it thoroughly, but have you had a blood iron test as well? My iron levels were not below the normal range, but taking an iron supplement (Proferrin) was profoundly impactful for me. I went from needing daily 1-2hr naps back to a normal sleep cycle (and can even go on <7hrs without feeling fatigue during the day).
Re:Why thinking hard makes us feel tired by tysam_and on Thursday November 16, 2023 @05:10PM (#38296299)
Yes I tend to consume half a pound to a pound of red meat per day (calories in -- rather extreme food sensitivities unfortunately), so my iron levels are good.