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Re:Iowa teen grew 7k pounds of veggies, then gave them all away by scottlamb on Wednesday November 15, 2023 @10:45PM (#38285632)
My point is that the salt doesn't have to be just salt. Folks who don't like fish sauce can find something that works for them.

Yes, I like miso and soy sauce too. Salt + umami = yum. But the salt is the vital part for low carb eaters like me. The "keto flu" is no joke. I'm not even a keto person (not that strict) but I've had weakness, headaches, cramps, and heart palpitations when I had insufficient electrolytes. I don't want to repeat that!

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