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Re:Iowa teen grew 7k pounds of veggies, then gave them all away by bigtunacan on Wednesday November 15, 2023 @05:07PM (#38283262)
Not parent, but as an example zucchini boats are pretty popular in my area of the Midwest as are stuffed peppers.

A zucchini boat is basically just zucchini stuffed with meat, cheese, tomato, onions, and spices. That's the whole meal. Stuffed peppers is basically the same thing, but with peppers instead of zucchini.

Re:Iowa teen grew 7k pounds of veggies, then gave them all away by crazygringo on Wednesday November 15, 2023 @05:53PM (#38283715)
Oh for sure. I guess I think of both of those as being ground beef dishes rather than zucchini/pepper dishes. They're kind of like hamburgers but swapping out the bun for a vegetable. Maybe it depends on your ratios?
Re:Iowa teen grew 7k pounds of veggies, then gave them all away by scottlamb on Wednesday November 15, 2023 @07:25PM (#38284341)
Is the "center of the meal" the part that provides the most volume and mass, or is it the part with the most calories? My lunch today was a full pound of bok choy (raw weight), 2 Tbsp avocado oil, 4 oz of steak, and 1 oz of cheese. kulahan and bigtunacan might say bok choy was my meal, but consistent with your observation, it provided only 9% of the calorie content.
Re:Iowa teen grew 7k pounds of veggies, then gave them all away by bigtunacan on Wednesday November 15, 2023 @09:12PM (#38285142)
I could see that. We change the fillings to get more variety. One time it might be ground beef, next time chorizo or ground turkey.