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Re:Hacking ADHD: Strategies for the modern developer by JohnBooty on Wednesday November 15, 2023 @11:41AM (#38278718)
My experiences as well. In the long run for me, meds are a small part of the solution.

One thing you didn't mention was night time sleep, which is actually maybe the biggest single thing for me. The rest matches my experiences exactly.

I love the part about respecting and embracing neurodiversity.

Re:Hacking ADHD: Strategies for the modern developer by atcalan on Wednesday November 15, 2023 @07:03PM (#38284173)
I have, n=1, used racetams to help. Due to Trump Era policies, that door is closing fast. The thing that pisses me off the most is that drug holidays are illegal in some states. The FDA really does everything they possibly can to hurt people with ADHD.