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Re:Hacking ADHD: Strategies for the modern developer by lcnPylGDnU4H9OF on Wednesday November 15, 2023 @08:31AM (#38276404)
Kids: not even once.

Seriously, though, there might be external factors at play; different social circles might use these things and abandoning the apps could be the same as abandoning the groups.

Re:Hacking ADHD: Strategies for the modern developer by aidos on Wednesday November 15, 2023 @08:56AM (#38276624)
You’re at work. Sure, there’s Slack - but dial the notifications down as much as you can. Almost none of us need access to social tools in that time. If you can’t help yourself then do what developers do and use tech to stop you reaching for those things.